Beschreibung:
Integrating strength training, energy cultivation, and open awareness, Yoga of Energy Flow is a unique and transformative yoga method. Drawing from Kundalini Yoga, Meridian Yoga, and Kali Ray TriYoga, in this workshop we will experience simple but powerful ways to increase and balance the flow of pranic energy through our body, mind, and spirit. We will work with pranayama, vinyasa, asana, chanting meditation, and oriental massage in a practice that opens and changes us.
Dozent:
Daniel Orlansky
Level: Mittel
Preis: 135/120 Euro
